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It has been bitterly cold all over the country including the state. Different foods are consumed in the diet to maintain body heat in cold weather. One of the most effective ingredients is garlic. Garlic is very nutritious and beneficial for the body. The beneficial elements present in garlic retain heat in the body. Extracting garlic or consuming foods made from garlic during cold days has many benefits for the body. That’s why today we are going to tell you an easy recipe for making garlic pickle. If there is pickle in the dinner plate, four ghas are more. Eating garlic boosts immunity, improves digestion, helps reduce cholesterol and uric acid. Eating garlic is advised to destroy bad cholesterol accumulated in the body. It protects the body from many diseases due to its anti-bacterial properties. Eating garlic on an empty stomach after waking up in the morning will flush out the toxins from the body. So let’s know the easy recipe of making garlic pickle. (Photo courtesy – pinterest)

Include ‘this’ chutney regularly in your daily diet! You will get relief from the problem of rising blood pressure forever, heart attack will never happen

Materials:

• Garlic
• Asafoetida
• salt
• Oil
• Pickle spice
• Turmeric
• Coriander powder
• Lemon juice
• Fenugreek
• Dry red chillies
• Mustard

If you are tired of always eating certain foods for breakfast, make pineapple juice in 10 minutes, it will taste sour and sweet.

Action:

• To make garlic pickle, first, peel the garlic. Do not use garlic with peel while making pickle.
• Take garlic cloves in a large bowl and add red chillies, turmeric, coriander powder, salt and lemon juice and mix well.
• Heat oil for frying in a small pan. Add red chillies, fenugreek seeds and mustard seeds and fry in hot oil. Then add garlic and mix well.
• Then add pickle masala to it and mix. Keep the prepared pickle to cool.
• Fill the cooled pickle in a glass jar. Use more oil while making pickle. This does not spoil the pickle quickly.
• Easy garlic pickle is ready.