Has your heart been racing after unprotected sex? Are you secretly panicking about the possibility of pregnancy and don't know what to do? If so, this article is for you. Recently, Dr. Manan Vora shared a video on Instagram explaining that there's nothing to be ashamed of; what truly matters is how wisely you handle this situation. Yes, the right information is your greatest strength right now. Let's learn about 6 important steps (What To Do After Unprotected Sex) that will help you overcome this fear.
Timing is Crucial
Before panicking, understand where this incident falls within your menstrual cycle, as the risk depends on this:
Low risk: If it happened right before or during your period, the chance of pregnancy is low.
High risk: If it happened between the 11th and 16th day of your cycle, this is the 'ovulation window,' and the risk is highest.
Correct Use of Emergency Contraception
If you feel you are at risk, you can take emergency pills, but remember that these pills only work before ovulation. They are most effective when taken within 24 hours (up to 95% effective). Some pills can work for up to 5 days and are considered slightly more effective.
The Copper IUD Option
Very few people know that the copper IUD is an excellent emergency measure. If inserted within 5 days of unprotected sex, it is more than 99% effective. For this, you should consult a gynecologist immediately.
Wait and Test
Testing immediately won't give you accurate results. Be patient:
If you miss your period, take a home pregnancy test.
If you want quick and accurate results, you can get a Beta-HCG blood test. If you are unsure about the result, repeat the test.
What to do if the test is positive?
If the report is positive, the most important thing is not to panic. See a gynecologist as soon as possible.
Remember that medical abortion is completely safe, but it is time-sensitive, so do not delay in seeing a doctor.
Lessons and precautions for the future
To avoid such worries in the future, keep the following points in mind:
Always use condoms to prevent unwanted pregnancies and sexually transmitted infections (STIs).
Talk openly with your partner about this.
Remember, there is no need to feel ashamed in this situation. What matters most is how wisely you handle this situation now.
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