Top News

Spinach is more than just a healthy leafy green for your plate—it is a powerful natural ingredient for skin and hair care as well. Packed with vitamins A, C, E, iron, folate, and antioxidants, spinach helps nourish the skin from within and strengthen hair at the roots. Its anti-inflammatory and detoxifying properties make it effective in reducing acne, dullness, and signs of ageing, while its rich nutrient profile supports hair growth, improves scalp health, and adds natural shine. Using spinach in simple DIY beauty remedies is an easy and affordable way to achieve healthier skin and stronger hair naturally.

DIY Ways to Use Spinach for Skin

# Spinach Face Pack for Glowing Skin

How to use:

Blend a handful of fresh spinach leaves into a smooth paste

Add 1 tablespoon honey or yogurt

Apply on clean face for 15 minutes, then rinse

Benefits:

Brightens dull skin

Rich in vitamins A, C, and iron

Helps improve skin texture

# Spinach & Aloe Vera Pack for Acne-Prone Skin

How to use:

Mix spinach paste with fresh aloe vera gel

Apply a thin layer on affected areas

Leave for 15–20 minutes and wash off

Benefits:

Reduces inflammation

Helps calm acne and redness

Detoxifies the skin

# Spinach Juice Toner

How to use:

Extract fresh spinach juice

Dilute with rose water

Apply using a cotton pad

Benefits:

Tightens pores

Refreshes tired skin

Rich in antioxidants

# Spinach Scrub for Natural Exfoliation

How to use:

Mix finely blended spinach with sugar or rice flour

Gently massage on damp skin

Rinse with lukewarm water

Benefits:

Removes dead skin cells

Promotes natural glow

DIY Ways to Use Spinach for Hair

# Spinach Hair Mask for Hair Growth

How to use:

Blend spinach leaves with coconut oil or olive oil

Apply to scalp and hair

Leave for 30 minutes, then shampoo

Benefits:

Strengthens hair roots

Promotes healthy hair growth

Prevents hair fall

# Spinach & Amla Hair Pack for Hair Fall

How to use:

Mix spinach paste with amla powder and water

Apply to scalp and hair length

Leave for 25–30 minutes

Benefits:

Boosts scalp circulation

Adds shine and thickness

# Spinach Juice Rinse for Hair Strength

How to use:

Mix spinach juice with plain water

Use as a final rinse after shampoo

Benefits:

Improves hair texture

Adds natural shine

Nourishes scalp

# Spinach & Yogurt Mask for Dry Hair

How to use:

Blend spinach paste with yogurt

Apply evenly on hair

Wash after 20 minutes

Benefits:

Deep conditioning

Reduces dryness and frizz