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Drivers are being warned to take extra care behind the wheel as mornings and evenings get brighter. Mike Thompson, chief operating officer at Leasing Options, has urged motorists to make a few simple checks before setting off as bright and low sun can reduce visibility and make it harder to judge distances, spot hazards and react safely.

Mr Thompson said: "Sun glare can catch drivers out in seconds, particularly during early morning and late afternoon journeys when the sun sits lower in the sky. While many motorists think of rain, fog, or ice as the biggest visibility issues, bright sunlight can be just as dangerous if you are not prepared for it."

This Friday, the sun is projected to rise in London at 5.30am, Cardiff 5.42am, Edinburgh 5.26am, Birmingham 5.34am, Manchester 5.32am, Leeds 5.28am, Glasgow 5.31am and Belfast 5.42am.

It sets at 8.25pm in London, 8.34pm in Cardiff, 8.47pm in Edinburgh, 8.31pm in Birmingham, 8.35pm in Manchester, 8.34pm in Leeds, 8.51pm in Glasgow and 8.53pm in Belfast

The expert issued his warning that sun glare can be as deadly as black ice as Brits bask in warm weather this week. Glare from the sun is responsible for about 3% of road casualties, according to the AA.

According to the Highway Code, if a driver is dazzled by bright sunlight, then he or she should slow down and stop if necessary.

National Highways also advises motorists to carry sunglasses in bright conditions, but warns category four lenses are unsuitable for driving because they are too dark.

These glasses only allow through between 3% to 8% of visible light since they are designed for glacier walking and snowboarding.

Mr Thompson said: "Sunglasses are an essential tool for reducing sun glare while driving. However, it's important to choose the right pair for safety.

"Standard dark lenses can block too much light, impairing visibility and making it harder to distinguish objects in low light. Instead, opt for sunglasses with polarised lenses, which reduce glare without overly darkening the surroundings."

He said polarised lenses filter horizontal light, helping to reduce intense reflections from roads and vehicles.

Mr Thompson advised drivers to always ensure their sunglasses comply with UK driving standards and to avoid overly dark lenses which could hinder visibility in shaded or low-light conditions.

Leasing Option's expert said drivers can also keep safe in the sun by keeping the dashboard clear of reflective objects.

Replacing worn wiper blades, which smear and worsen glare, may also help as can making sure sun visors are used properly.