Top News

Celina Jaitley talks about her unhappy marriage. He has repeatedly appeared in the news recently. Meanwhile, he posted a photo of himself on social media. The brightness of his skin in the photo is really visible. Selina says, all this is his Indian grandmother’s totkar Kamal! For the past 21 days, she has been eating gond katira regularly, along with exercising and following a proper diet, and that’s how beautiful she looks!

What is glue?
After the post of the star actress, the practice started anew. However, health conscious people have long included this special natural ‘skincare element’ in their diet. It is a special type of gum grown on plants, which can be consumed as food. These natural resins, which look like small pieces of candy, cannot be eaten directly. First it has to be soaked overnight in water. In the morning it looks like a soft curd like jelly. Not much taste at all; Gond Katira can be mixed with lemon juice, milk, smoothies or faluda. If it gets wet a little, it swells up. Even so, this food should be eaten in very small quantities. Otherwise it may be the opposite.

How does it work in the body?
১। Many people regularly consume Gond Katira during summers, as this natural ‘cooler’ cools the body from within. As a result, the chances of problems that may arise due to the heat of the sun are reduced.
২। Maintains body moisture. Looks neat all day long. Heatstroke does not happen easily.
৩। It contains calcium, magnesium. By eating regularly, collagen is produced in the body. As a result, the skin becomes smooth and bright.

৪। Eliminates digestive problems. Constipation does not occur.
৫। Increases immunity. As a result, you don’t catch a cold quickly, you don’t get a cough.
But don’t forget that there is no magic in any food! In order to keep the body healthy from the inside, regular exercise should be done along with the consumption of Gond Katira. Moderate food should be eaten. Only the right lifestyle can bring back the original glow of the skin.