Identifying Health Signs
As age increases, many types of symptoms appear in the body. Men often accept fatigue, lack of sleep, snoring and problems to sexual health as normal. But experts say these symptoms aren’t just common troubles; These may be early signs of serious diseases to the heart and blood vessels. Cardiothoracic surgeon Dr. Jeremy London recently explained in an Instagram video about four such signs that men often ignore.
Erectile Dysfunction: A Serious Sign
Why should erectile dysfunction not be taken lightly?
According to Dr. London, erectile dysfunction is an important warning sign. It is a big mistake to consider it only a sexual health problem. The blood vessels responsible for an erection are the thinnest in the body. When these start closing or blood flow decreases, its effect is first visible on sexual health. Many times, erectile dysfunction signals heart disease, even before symptoms like chest pain or a heart attack appear. Experts recommend that if a man suddenly faces erectile dysfunction, he should get a thorough heart checkup done instead of relying on medicines.
Low testosterone: another warning
Low testosterone: another important reason
Dr. London also calls low testosterone an important warning sign. Many men consider this a normal effect of aging, but there can be reasons behind it like belly fat, lack of sleep and lack of physical activity. If these are taken care of, it is possible to improve hormonal health. Therefore, it is necessary to bring about lifestyle changes before resorting to medicines or supplements.
focus on heart health
When should heart health be prioritized?
The third warning sign is early onset of heart disease. Dr. London explains that women have protection from estrogen hormones until menopause, whereas men do not have this protection. Therefore, heart disease in men may begin about a decade earlier than in women. Therefore, attention should be paid to heart health in the 30s and 40s.
Snoring: another warning
Loud snoring: a warning sign
The fourth warning sign is sleep apnea. If a person snores loudly, has frequent interruptions in sleep at night, or feels tired even after getting enough sleep, it may be a sign of sleep apnea. Dr London warns that this condition can lead to problems like high blood pressure, irregular heartbeat and excess pressure on the heart. The worrying thing is that a large number of men are suffering from this problem, and they are not even aware of it.
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