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New Delhi: Something similar happened with Payal, a resident of Delhi. When Payal, working in a private company, was entering the corporate world, her entire focus was only on her career. But fate had something else in store. While working in the office, he met a colleague.

How did the closeness grow between the two?

Initially the conversation between the two was limited only to projects, deadlines and work. But while working together, they did not realize when their formal conversation turned into personal life, joys and sorrows and likes and dislikes.

how was the whole day

Spending lunch breaks together, laughing over small things over a cup of coffee had now become their daily habit. The result was that Payal was reluctant to go to the same office earlier, now she felt like going to the same office. Interestingly, this is not an isolated case of romance blossoming in the workplace.

How office romance got a boost

The figures of a recent survey conducted by the famous career platform ‘JT’ are shocking. According to the survey, about 86 percent of the employees believe that remote work or hybrid working model has promoted office romance and mutual bonding more.

When the direction of the story changed

This beautiful story of Payal has not always been the same. With time, increasing work pressure, different thinking of both and some unresolved misunderstandings created a rift in their happy relationship. Eventually, both of them broke up. The pain and stress of this separation had a deep and bad impact on Payal’s mental health.

How to handle yourself after a breakup

Handling the breakup while living under the same roof was no less than mental torture for Payal. Payal says, after the breakup, the most painful thing was to see that my former partner was laughing and talking to other girls in the office. Seeing her with someone else, I felt a surge of jealousy, anger and helplessness all at the same time.

journey to overcome stress

After struggling with this mental dilemma for several days, Payal realized that she was wasting all her positive energy on a person who was no longer a part of her life. She asked herself a tough question, for how long will I continue to hurt myself by holding on to this sadness? Payal made some concrete and practical changes in her lifestyle to take care of herself.

what did you do instead of crying

Instead of crying after returning home from office, he started reading books again. Instead of being confined to home on weekends, he started visiting new places and spending time with old friends. The most significant change was that he completely stopped ‘stalking’ his ex-partner’s social media profiles and checking every new picture or status update.