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Sunburn problem and home remedies

New Delhi: This time’s intense heat and harsh sunlight has become a big challenge for the people. The sun’s rays are so intense in the afternoon that the skin starts burning even after staying outside for a while. Many individuals’ skin turns red and feels a burning sensation, which is called sunburn. This happens when the sun’s ultraviolet rays damage the top layer of our skin. During this time, dust and pollution also weaken the skin, due to which its effects become visible quickly. In such a situation, home remedies that cool the body and soothe the skin can be very beneficial.

use of aloe vera

Aloe vera is considered to be an effective and simple remedy for sunburn. It is a plant that contains antioxidant elements like polysaccharides, vitamins A, C and E. It contains a cool and sticky gel, which provides instant cooling effect to the skin. When it is applied on the burning area, it gradually reduces the heat of that hot area. Its natural elements are also helpful in reducing skin inflammation.

benefits of cucumber

Cucumber is also very helpful in sunburn, because it contains about 95 percent water. It helps to hydrate the skin. When the skin gets sunburned, it loses moisture, causing a burning and stretched feeling. Applying cucumber juice helps in bringing back moisture to the skin, which provides relief and gradually reduces redness.

use of rose water

Rose water is an old and simple remedy. It is made from rose flowers and has anti-inflammatory properties. The pH level of rose water is close to the natural pH of the skin, which helps in keeping the skin balanced. When applied to the skin, it provides instant cooling effect and reduces irritation. It calms the nerve endings of the skin, which also reduces the feeling of pain.