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Sunburn Skin Care: Strong sunlight and rising temperatures in summer bring many problems to the skin. Staying in the sun for a long time causes problems like sunburn, irritation, redness and tanning on the skin. Especially the strong UV rays of the afternoon harm the skin, due to which the face appears lifeless and dry.

In such a situation, apart from using expensive beauty products, people’s old home remedies of grandmothers can be better.

What measures to take to get rid of sunburn and tanning?

Use aloe vera and rose water face pack

• Aloe vera helps in cooling the skin and reducing irritation.
• Rose water keeps the skin fresh and hydrated.
• Mix both and apply on face for 15 minutes and wash with cold water.

Use cucumber and curd face pack

• The water present in cucumber gives instant cooling effect to the skin.
• Curd Helps in reducing suntan and softening the skin.
• This face pack gives instant relief in summer.

sandalwood and rose water pack

• Sandalwood has a cooling effect which reduces the burning sensation of sunburn.
• It helps in reducing redness and blemishes on the face.
• Using it twice a week makes the skin glow.

Tomato and Honey Face Pack

• Tomato is considered effective in reducing skin tanning.
• Honey keeps the skin moisturized and soft.
• This face pack gives natural glow to the skin.

Multani Mitti and Peppermint Face Pack

• Multani mitti removes excess heat and oil from the face.
• Mint cools the skin and makes it feel fresh.
• This face pack is considered very beneficial for those with oily skin.

Effective food and drinks to remove sunburn and tanning

• drink water and fluids

Water and fluids Drink at least 3-4 liters of water throughout the day. Consume coconut water, lemon water, and buttermilk. This keeps the body hydrated and sunburn Due to this, the irritation in the skin calms down.

• Fruits rich in Vitamin C

Consume orange, papaya, strawberry, guava, kiwi and lemon. The antioxidants present in them improve the complexion of the skin and increase the production of collagen.

• green vegetables

Eat green vegetables like spinach and broccoli. The vitamins and minerals present in abundance in these are helpful in reducing sun tan.