Oats Beetroot Chilla Recipe: Tired of Boring Breakfasts While Trying to Lose Weight? This Oats beetroot chilla (Savory Pancake) is your perfect solution – Nutritious, delicious, and super easy to make! Packed with Fiber, Protein, and AntioxidantsIt keeps you full for hours while helping in weight management. Here’s the foolproof recipe With all the tips for perfect chillas every time.

Why Oats Beetroot Chilla is a weight loss superfood?

Low-Calorie, High-Fiber – Keeps you full, prevents overerating.
Blood sugar control – Oats + beetroot = slow energy release.
Rich in iron – Beetroot Boots Hemoglobin Naturally.
Glten-Free & Vegan – great for all dietary preferences.

Secret to perfect chilla: texture & flavor tips

Grind ats finly -Ensures smooth, non-picture batter.
Grate beetroot – Retains nutrients better than blending.
Add spices – Cumin, Black Pepper Aid Digestion & Metabolism.

Step-by-step oats beetroot chilla recipe

Ingredients (Serves 2):

  • ½ cup oats (finly ground)

  • 1 small beetroot (grated)

  • 2 Tbsp Besan (Gram Flour, Optional for Binding)

  • 1 tsp cumin (jera)

  • ½ tsp black pepper

  • 1 Green Chili (Chopped)

  • 2 tbsp coriander (finly chopped)

  • Salt to taste

  • Water as needed

  • 1 tsp oil/ghee for cooking

Method:

  1. Prep batter – Blend oats into flour. Mix with grated Beetroot, Besan, Spices, and Water to Make a Dosa-Like Batter.

  2. Cook -Heat a Non-Physk Pan, Pour a Ladleful of Batter, and Spread Thinly. Drizzle oil Around Edges.

  3. Add fillings (optional) – Sprinkle paneer/veggies on top before flipping.

  4. Serve hot – Enjoy with Mint Chutney or Yogurt!