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Papaya is a fruit that is easily found throughout the year and often people include it in breakfast. It contains plenty of fiber, vitamins (A, C, B9), potassium, magnesium and digestion in digestion. It helps to give energy to the body, increase immunity and keep the heart healthy.

But do you know that papaya is not beneficial for everyone? In certain diseases or conditions, its consumption can be harmful or even dangerous. Let’s know the disadvantages of papaya that need to pay attention to:

1. can increase acidity
Papaya is considered good for the stomach, but if you consume it more, it can spoil your digestion. Papaya’s effect is hot, causing stomach acid to increase, and can cause problems such as gas or irritation.

2. 2. Possibility of diarrhea
The fiber present in papaya is helpful in digestion, but consuming it every day can cause lack of water in the body and diarrhea. Especially those who are weak stomach should avoid it.

3. 3. Dressed in pregnancy
Pregnant women should completely abstain from papaya, especially raw papaya should not be eaten at all. An enzyme called papane present in it can cause miscarriage. Research has also confirmed this.

4. can cause allergies
Some people may be allergic to papaya. Symptoms such as itching, swelling, headache, and shortness of breathing can be seen on the skin due to its element called Latex. People who already have allergies should avoid consuming it.

Conclusion:
Papaya is definitely a healthy fruit, but not for all. If you are suffering from any situation mentioned above, then it would be prudent to maintain distance from papaya.

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