Friends, as we can see that pre-monsoon has provided relief to the people of the country from the scorching heat, due to this weather people are going out for a walk, although this weather is good, but this season also brings with it many health and hygiene related problems. One of the most common problems faced by people during monsoon is foot infection, odor and skin related problems, let's know the complete details about it-
1. Wash feet with lukewarm water
If your feet get dirty in the rain, always wash them with lukewarm water. This helps in removing dirt.
2. Prevention of fungal infection
Wet feet are a breeding ground for fungal infections. If your feet are often moist, you may feel itching, peeling of the skin or odor.
3. Avoid wearing wet shoes and socks
Wearing wet shoes can damage the skin and increase the risk of infection. Always wear waterproof shoes during rains and change wet socks immediately.
4. Maintain foot hygiene
Trim your toenails regularly and clean the space between your toes. This prevents dirt and fungal growth.
5. Use foot cream or moisturizer
Feet can also become dry or cracked during the rainy season. Use a good foot cream at night to keep your feet soft and nourished.
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