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5 liver spoils, which cause more harm than alcohol .. – News Himachali News Himachali
admin | July 1, 2025 9:22 PM CST

Leave alcohol, these 5 foods for liver are not less than acid, the liver starts melting while eating

The main reason for liver damage causes a person's food habits. Which includes many food items besides alcohol, which you are eating daily. Liver is one such part of the body, which alone works more than 500.

It is also able to repair itself.

But if you are eating these 5 foods daily or more, then the situation can be serious and liver transplant can also come.

French fries

French fries and burgers contain a lot of saturated fat, due to which the liver is not able to function properly. Many times it also causes increased inflammation in the liver, causing the risk of cirrhosis (liver rotating disease).

Sugar

Eating more sweet can put your liver in danger. Eating it is very high at the risk of getting fatty liver disease. This is because liver works to convert sugar into fat.

Packet foods

Chips, baked foods are very high in sugar, fat and salt, which makes it unhealthy for liver. In such a situation, eating it more increases the risk of liver disease.

Fine flour

Most fast foods are prepared from maida, which lacks nutrients. It also takes more time to digest it. In such a situation, eating more maida is the risk of having fatty liver and cirrhosis.

Red meat

Red meat and processed meat have high amount of saturated fat. In such a situation, eating these foods in excess increases the risk of heart disease and fatty liver. Also, it is also at risk of some types of cancer, especially colorectal cancer.

Disclaimer: Dear reader, thank you for reading this news. This news has been written for the purpose of making you aware only. We have taken the help of home remedies and general information in writing it. If you read anything related to your health anywhere, then before adopting it, please consult a doctor.


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