Makhana chaat recipe: If you want to eat something light and healthy in the evening, then Makhana licking can be a great option. This chaat is not only wonderful in taste, but the nutrients present in it also benefit your body.
Makhana, also known as Fox Nuts, is a good source of calcium, fiber, protein and minerals. Everyone likes this chaat from children to elders and is also a smart snacking option for those who lose weight.
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These things are required to make Makhana Chaat (Makhana chaat recipe)
- Makhane – 2 cups
- Desi Ghee – 1 teaspoon
- Onion (finely chopped) – 1/4 cup
- Tomato (finely chopped) – 1/4 cup
- Green Chilli – 1 (Finely chopped)
- Green Coriander – 2 tablespoons (finely chopped)
- Peanut (roasted) – 2 teaspoons
- Chaat Masala – 1 teaspoon
- Black salt – half teaspoon
- Lemon juice – 1 teaspoon
- Yogurt – 2 to 3 tablespoons
- Tamarind Chutney – 1 teaspoon
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Recipe (Makhana chaat recipe)
Heat some ghee in a pan and fry the makhans on low flame till it becomes light crisp. Then keep them aside to cool down.
Now put roasted makhana in a mixing bowl. After this, add onion, tomato, green chillies and green coriander.
Now add chaat masala, black salt and lemon juice and mix well. Add curd and tamarind chutney on top and if you want, you can also add roasted peanuts.
The bus is ready to lick the taste and health. Keep in mind, serve it immediately, so that the makhane does not become soft and remain crispy.
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Benefits of eating makhana (Makhana chaat recipe)
- Makhana is rich in calcium, which makes bones and teeth strong.
- It contains fiber, which maintains digestion and helps in controlling hunger.
- This is a great option for weight loss, because it has less calories.
- It is gluten-free, so it is also safe for people who are allergic to gluten.
- Essential minerals like magnesium, potassium and phosphorus are also found in it.
