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Take a moment to look at yourself in the mirror. What you see is what most people would call “you”, your face, your features, your imperfections. Society teaches you to fix, perfect, showcase, and guard these aspects. But one day, this physical form will fade away. It will burn, be buried, wither, or dissolve. Yet, when that day comes, something profound still lingers. The Bhagavad Gita doesn’t just hint at this truth — it boldly proclaims it, You are not just your body. You are not merely your thoughts. You are the unbreakable soul that lies beneath it all. Let’s dive into what that truly means — and how it might transform the way you live today.

1. The Body Is Temporary, But You Are Not

the body is temporary, but you are not

In Bhagavad Gita 2.20, Krishna says- he soul is never born, nor does it ever die... It is unborn, eternal, ever-existing, and primeval. It is not slain when the body is slain. This isn’t just poetry. It’s a spiritual earthquake. If you are not this body, then aging, sickness, appearance, and even death , don’t define you. You’re wearing this body like clothing. And one day, like all clothes, it will be shed. But you? You continue. You remain.

2. Your Identity Is Not Your Reflection

Your Identity Is Not Your Reflection

We live in a world obsessed with identity: gender, race, status, aesthetics. But every identity tied to the body is fleeting. Beauty fades. Status shifts. Labels change. The Gita asks: If all these external layers fall away , what’s left? The answer: consciousness. Awareness. Presence. Atman. The moment you realize this, your relationship to yourself transforms. You stop needing to prove, perfect, or perform.



3. Pain Happens in the Body, Suffering Happens in the Mind

pain happens in the body, suffering happens in the mind

The body will ache. It will break. That’s inevitable. But Krishna teaches that suffering is optional because suffering comes when we cling to what’s changing, when we believe we are the pain. When you know the pain is not you, you can observe it without being consumed by it. This is not numbness. It’s awakened detachment the kind that makes you strong without turning cold.



4. Death Is Not the End It’s Just a Shift

Death Is Not the End It’s Just a Shift

The Gita doesn’t fear death it deconstructs it. Just as a person discards old clothes and puts on new ones, the soul discards a worn-out body and enters a new one. Death, then, is not destruction. It’s transition. If we truly believed this, how differently would we treat our time? Our people? Our purpose?

5. Real Peace Comes from Knowing What You’re NotYou are not your looks. Not your trauma. Not your ego. You are not your job, your mistakes, or even your thoughts. All of those belong to the body-mind system and that’s fine. But they are not you. When you know that, something strange happens- You stop chasing peace, You stop fearing change and You just are aware, alive, and free. That’s the soul Krishna speaks of. That’s the you that can’t be touched.

Burn the Illusion, Not the TruthThe body will burn. That’s fact. But the real tragedy is when we let the illusion of being only a body burn the truth of who we are. Krishna didn’t ask us to hate the body — he asked us to stop mistaking it for the whole story. And once we know who we truly are Death loses its grip. Fear loses its edge. Life begins to mean something real.

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