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New Delhi: Monsoon is a season loved by all. The heat settles, and the weather becomes pleasant, which makes it a perfect time to step out even during the daytime. During the summer season, it is a mandatory step to apply sunscreen before stepping out; however, many people think it is not a crucial step while you are out during the pleasant weather or even indoors.

While this is not true, as you need to apply sunscreen at all hours to protect your skin from the direct rays of the sun, which can cause irritation, rashes, itchiness or even skin diseases if not protected properly, here are expert insights on how important sunscreen is during monsoon, and what the benefits of applying it timely to avoid any skin allergy or diseases that the sun’s rays may cause.

Why sunscreen is important during Monsoon

Many people tend to skip sunscreen during the monsoon, assuming clouds will block UV rays—but in reality, up to 80 per cent of UV rays still penetrate through clouds, causing long-term skin damage. What’s worse, the combination of high humidity and frequent rain makes skin more sensitive and prone to breakouts.

The correct way to apply sunscreen

When it comes to the correct way to apply sunscreen during monsoon, the right formulation makes all the difference. You need something lightweight, water-resistant, and sweat-resistant—not greasy or pore-clogging. Apply sunscreen generously on your face, neck, ears, and hands 15–20 minutes before stepping out.

Why is the SPF check important

And yes, checking the SPF and PA ratings before buying sunscreen is essential. SPF determines UVB protection, while PA rating indicates UVA defence. Most people settle for SPF 30, but in monsoon, you need more. With SPF 60 and PA++++,

Because skincare shouldn’t stop when the rain starts. It should be protected with gold piece sunscreen in just a few drops. Enjoy your monsoon like other days with a few drops of SPF.