News India Live, Digital Desk: Pumpkin Seed Oil: People often try many types of oil and natural remedies in beautiful hair, and pumpkin seed oil has attracted attention to their possible benefits in promoting hair growth, especially on bald spots. Rich in nutrients and antioxidants, this oil has helped strengthen hair follicles.
Here is the way of effectively using pumpkin seed oil for hair growth: -
What is pumpkin seed oil?
Pumpkin seed oil is obtained from seeds of pumpkin (cukurbita papo) and is known for the high amounts of the essential fatty acids, zinc, magnesium and vitamins A, C and E. These nutrients not only support overall health, but also play an important role in promoting hair health.
Benefits of pumpkin seed oil for hair growth
1. Rich in nutrients: Fatty acids and vitamins present in pumpkin seed oil nourish hair follicles, which can prevent hair loss.
2. DHT blockage: Some studies suggest that pumpkin seed oil can disrupt the action of dehydrotestosterone (DHT), which is a hormone associated with hair loss.
3. Better Scalp Health: Its anti-inflammatory properties help keep the scalp healthy, which creates a favorable environment for hair growth.
4. Moisturizing properties: Pumpkin seed oil can moisturize and preserve the hair, which reduces breakdown and increases the brightness.
How to use pumpkin seed oil for hair growth
1. Direct application
What do you want: - Pure pumpkin seed oil - a dropper or small bowl instruction:
1. Prepare the skin of your head: Wash your hair and scalp with a gentle shampoo to remove the deposition of any product.
2. Apply oil: Use a dropper or your fingers to apply pumpkin seed oil directly on bald spots. To improve blood circulation, massage gently in circular motion for 5 to 10 minutes.
3. Leave it to apply: Leave the oil for at least 30 minutes. For better results, you can also allow it to stay overnight.
4. Wash: Wash thoroughly with a light shampoo. Repeat it 2-3 times a week for good results.
2. Pumpkin Seed Oil Hair Mask
What do you want: - 2 tablespoons of pumpkin seed oil - 1 tbsp coconut oil (optional for extra moisture) - a bowl
Instruction:
1. Mix the ingredients: Add pumpkin seed oil and coconut oil to a bowl.
2. Apply a mask: Apply the mixture on your scalp, pay attention to bald spots. Make sure it is equally distributed.
3. Massage: Massage slowly for a few minutes to help in absorption.
4. Leave and wash: Leave the mask for 1 hour, then wash with a gentle shampoo. Use this treatment once a week.
Suggestion for best results
- Continuity is important: hair growth takes time, so be patient and maintain continuity in your use.
- Healthy diet: Complement the external application with a balanced diet rich in vitamins and minerals supporting hair health.
- Stay hydrated: Drink plenty of water to keep your body and scalp skin hydrated, this will create a favorable condition for hair growth.
- Consult a professional: If hair fall continues, consider consulting a dermatologist or trichologist to find out other underlying causes.
Pumpkin seed oil can be a natural and effective way to encourage hair growth on bald spots. By including it in the routine of your hair care, with a healthy lifestyle, you can take active steps towards getting dense hair. Adopt this natural remedy and enjoy its benefits for your hair health!
