Obesity is something that no one likes. But many times, humans become fat due to wrong lifestyle, over -diet, wantious hormones and other things. When a person is fat, first of all his belly fat, that is, his belly starts coming out. The reason for this is that the fat of your body slowly accumulates and starts collecting in the stomach. These thick fat stomachs seem ugly to appear, but at the same time it can also harm your health.
Always remember one thing. If your hands and feet become thick then it will last once, but if your stomach is thick, then you can soon become a home of some disease. This stomach is the root of 70 percent of the diseases occurring in the body. In such a situation, it becomes very important to keep the fat of this stomach under control.
People try various things to deal with obesity. Some control their diet, some work hard in the gym and some resort to medicines. But today we are going to tell you a very easy and cheap way to finish the fat of this stomach. In this prescription today, we will use such a healthy drink, due to which you will start seeing a difference within 10 days. So let's know how to make this prescription and use.
Simple and cheap ways to reduce belly fat: You will only need two things to prepare this recipe. In this recipe, we will prepare a drink for which you will need green coriander and fresh lemon. First of all, you bring some fresh green coriander from the market and wash it with clean water. Now finely chop this coriander with the help of a knife and turn it into the mixer. In this way, you will have coriander paste ready. Now mix this paste in a glass of water and shake it. After this, squeeze half lemon juice in it. If the lemon is small, you can also add full juice.
After this, you have to drink these drinks daily in the morning. If you want to take advantage of this drink well and then drink it on the wake in the morning. When you are consuming this drink, do not eat more heavy food or fast food, otherwise your weight will increase again. It goes on to say that both lemon and coriander are very beneficial for our body. After drinking this drink for 10 consecutive days, you will see the benefit of it. One more thing to keep in mind that after drinking it for 10 days, you have to take a break of 1 week in between.
Note: If you have stones disease, do not consume this recipe. Also, pregnant women cannot drink this drink.
