The things that are said to abstain from the things that are said, not only religious faith but scientific reasons are also present. The effect of weather changes directly affects our body, and that is why it is important to be cautious.
Foods to avoid in Shravan: The month of Sawan is not just the time of religious faith and fasting, but it also indicates the change. While rain on one side increases moisture in the atmosphere, on the other hand our digestive system also slows down a bit. In such a situation, eating some foods is not only religious belief, but science also justifies it. Let’s know what things should be avoided in spring and what behind it Scientific reason Are.
Why should we avoid milk-curd in this season
During the spring, it is often said that milk and curd should not be consumed. The reason for this is that due to the moisture and coolness in the rain, the chances of bacteria growing in these products increase, which can lead to stomach problems.
Green leafy vegetables-Fast but danger
Eggplant While green vegetables like spinach, fenugreek, mustard are rich in nutrition, they are more prone to germs and insects in the rain. Due to growing in wet soils, the risk of germ -borne infection increases in them.
Why the distance from seafood means seafood is necessary
Fish and other marine organisms are reproduced in the month of Sawan. Consuming them at this time is not only wrong environmentally wrong, but it also increases the possibility of stomach infection.
Keep abstain from eating more oil-spices
Our digestive power becomes weak during the rainy season. In such a situation, fried foods like Bhujia, samosas, pakoras put more pressure on the digestive system, which can cause problems like gas, indigestion and acidity.
Why distance from cheese and cheese is necessary
Dairy products such as cheese or cheese cause heaviness in the body and can slow down the digestive process. Digestive system is already weak due to humidity during monsoon, so heavy things can be harmful.
Fast food and outside food- caution is important
Eating roadside food during the rainy season increases the risk of diseases like diarrhea, food poisoning manifold. At this time no compromise should be made about cleanliness and hygiene.
Cold drinks and ice cream-throat enemies
In this season, the body is already cold, so things like ice cream, cold drinks can cause sore throat and cold and cough. It can also weaken immunity.
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