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Bacterial infection in monsoonImage Credit Source: Getty Images

While the monsoon season brings relief rain and coolness, it also increases the risk of many skin infections. Due to rain water, moisture and dirt, bacteria and fungal infections spread rapidly, whose first effect is seen on our skin. In such a situation, it is important that we take special care of our skin in this season. Let us know how the skin can be protected from bacterial attack in monsoon according to the advice of experts.

It is not difficult to protect the skin from bacteria and fungus during the monsoon, just a little caution and regular cleaning is needed. If there is a problem like rash, itching or pus on the skin, do not delay and contact the dermatologist. It is necessary to mold yourself according to good skin, not fighting the weather.

Keep the skin clean and dry

During the rainy season, there is high moisture in the air, due to which sweating and dirt accumulate on the skin. This causes bacteria to flourish. Therefore, clean the face and body at least twice a day with mild anti-bacterial soap or face wash and dry it well with a towel.

Change clothes immediately after getting wet in water

If you get wet in the rain or your feet go into dirty water, then reach home and immediately wear dry and clean clothes. Staying in wet clothes for a long time increases the chances of fungal and bacterial infection.

Use of antifungal powder or cream Do

If you sweat more or you already have a skin problem, then use antifungal powder or cream after consulting a doctor. They help prevent rashes, itching and infection caused by sweat and moisture.

Pay attention to cleaning hands and feet

It is common to go to dirty water during the rainy season, which can cause athlete foot or bacterial infection. After coming from outside, do not forget to wash hands and feet with lukewarm water and wear clean dried socks.

Hydration and healthy diet also essential

Along with external cleaning the skin is also necessary to make it strong from inside. Drink 7 to 8 glasses of water throughout the day, eat green vegetables and vitamin-C rich fruits like lemon, orange, guava. These increase your skin immunity.

Use limited cosmetic products on the skin

Sweating and moisture in the monsoon already affects the skin, in such a situation, applying more makeup or heavy skin products can stop the pores and can increase infection. Choose light, non-comedogenic and skin-friendly products.

Contact Dermatologist

If there is a problem like rashes, itching, burning or pus on your skin for a long time, do not take it lightly. If home remedies do not work, immediately contact a dermatologist, so that the correct treatment can be found on time and does not take the problem serious. Your skin is a mirror of your health, do not ignore it.