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New Delhi: To maintain health, nowadays people have started paying more attention to natural things. There are many trees in nature, which keep our body away from diseases. One of them is ‘Nilgiri’, also known as Eucalyptus, is a very beneficial tree. Every part of it, especially the oil extracted from its leaves, is considered to be beneficial in medicinal form, which acts like a panacea in many diseases and problems. If you have a problem of cold-cough, joint pain, arthritis, sciatica, or swelling, eucalyptus oil is not less than a boon for you. But it should be used very carefully.

According to the American National Library of Medicine, scientists and research institutes have done several research on eucalyptus oil. These scientific researches show that its oil is very special and it can be used in many types of diseases. Researches have observed that some chemicals in eucalyptus oil such as cineaol and alpha-pineen are helping to reduce pain and inflammation. This provides relief in problems like muscle pain, arthritis and sciatica.

Eucalyptus oil, especially for common problems in the house, is known as a miraculous medicine. Its oil is also beneficial in respiratory diseases like cold, cough and closed nose. When you take steam by putting a few drops of it in water, it cleans the respiratory system and helps in opening the closed nose. The element called the syniol present in it is helpful in loosening the mucus and removing it. In addition, this oil also reduces muscle pain and inflammation, so it is very useful in problems like joint pain, sciatica or arthritis.

This oil is rich in antiseptic and antifungal properties, which cures pimples, boils and fungal infections on the skin. Applying its oil on the wound reduces the risk of infection and heals the wounds quickly.

At the same time, the intense smell of this oil keeps mosquitoes and insects away and keeps the mind fresh, which increases concentration. This is why it is also used well in aromatherapy. Explain that aromatherapy, also known as fragrance therapy, is a method of improving physical and mental health using essential oils obtained from plants. Under this, an attempt is made to healthy the mind, body and soul together.

Along with the benefits, some precautions to eucalyptus oil are also necessary. Never apply it directly on the skin, as it can cause irritation or allergy. Always use mixed with a career oil. At the same time, do not apply it near the eyes or in the eyes. Its rapid smell and chemical properties can cause eye irritation. Do not consume or use excessive amounts of it. Excessive use can cause problems like vomiting, dizziness or allergies. Children and pregnant women should use it only with the advice of a doctor.