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Lifestyle lifestyle,While rain gives relief from heat in the monsoon season, it also increases the risk of many skin infections. Due to rain water, moisture and dirt, bacteria and fungal infections spread rapidly, the first effect of which appears on our skin. In such a situation, it is important that we take special care of our skin in this season. Let us know how to protect your skin from bacterial attack during the rainy season.

It is not difficult to protect your skin from bacteria and fungus during the rainy season, just a little caution and regular cleaning. If you see any problem like rash, itching or pus on your skin, do not delay and contact a dermatologist. It is necessary for good skin to mold and fight it.

Keep the skin clean and dry

During the rainy season, there is high moisture in the air, causing sweat and dirt on the skin. This causes bacteria to thrive. Therefore, clean your face and body at least twice a day with a light anti-bacterial soap or facewash and dry it well with towels.

Change your clothes as soon as you get wet

If you get wet in the rain or go into dirty water, wear dry and clean clothes immediately after reaching home. Staying in wet clothes for a long time increases the risk of fungal and bacterial infection.

Use antifungal powder or cream

If you sweat a lot or have a skin problem before, consult your doctor and use antifungal powder or cream. They help protect against sweat and moisture ulcers, itching and infections.

Take care of the cleaning of hands and feet

It is common to go into dirty water during the rainy season, which can cause athlete foot or bacterial infection. After coming from outside, do not forget to wash your hands and feet with boiling water and wear clean, dry socks.

Lack of water and healthy diet is also necessary. It is important to keep the skin strong from inside and clean from outside. Drink 7 to 8 glasses of water throughout the day, eat green vegetables and fruits rich in vitamin C such as lemon, orange and mangoes. These strengthen the immunity of your skin.

Use limited cosmetics on the skin

During the rainy season, sweating and moisture already affects the skin, so applying more makeup or more affecting products can stop the pores and increase infection. Choose products that are mild, non-comedogenic and skin friendly.

Contact the dermatologist

If you have long skin problems like rashes, itching and irritation, do not take it lightly. If home remedies do not work, contact the dermatologist immediately, so that proper treatment is given in time and does not take the problem serious. Your skin is a mirror of your health, do not ignore it.