While the monsoon season relieves heat, the risk of many bacterial and fungal infections also increases due to increased moisture and dirt. The risk of urinary tract infection (UTI) in women is especially high in monsoon. Today we will tell you the reasons and measures to prevent it.
Why does the risk of UTI in monsoon increase?
- Moisture and sweat – In this season, the body sweats more and moisture remains in private parts, so that bacteria thrive easily.
- Wet clothes and dirty washrooms – Wet undergarments wearing long or using public toilets after getting wet causes infection.
- Negligence in hygiene-Changing clothes repeatedly during rainy days or in cleanliness increases the risk of infection.
- Drinking less water – Thirst is less in cold weather, due to which water is less drunk and toxins do not come out of the body.
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Measures to avoid uti
- Maintain cleanliness – Keep the private part clean and dry. Change wet clothes quickly, especially undergarments.
- Drink enough water-Drink at least 2-3 liters of water a day so that bacteria can flush out.
- Wear cotton underwear – Synthetic clothes stuck moisture, while cotton allows the skin to breathe.
- Beware of public toilet – Sanitize the toilet seat before use or use toilet seat cover.
- Take probiotic food – Things like curd, buttermilk increase good bacteria and strengthen immunity.
- Do not stop the urin – whenever urination comes, go immediately. Bacteria increase by stopping urination.
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UTI symptoms that do not ignore
- Urine burning sensation
- Desire to go to urin again and again
- Urine
- Lower abdominal pain
- mild fever
What to do if uti becomes?
Immediately see a doctor. Take a full course to the antibiotics given by the doctor. Relax at home and drink more water.
