In summer, we drink many types of beverages to avoid heatstroke and keep the body cool. Coconut water, lemonade and buttermilk are at the forefront. Drinking them not only keeps the body cool, but also does not cause dehydration problems. The buttermilk made from curd and water also contains probiotics, which are good for our health. Some people should not drink this buttermilk with so many benefits, do you know? No matter how hot it is, they should not drink buttermilk. So let's know who should not drink buttermilk ...
All people do not digest milk, milk substances and buttermilk properly. The lactose present in milk does not suit everyone. Due to this, eating foods made from milk can cause problems like stomach pain, gas, flatulence, diarrhea. Buttermilk is also made from milk, so it is better not to drink buttermilk if there is such a problem.
Many people are allergic to milk and milk substances. Such people should not drink buttermilk. Drinking accidentally can cause problems like itching, rash, shortness of breathing on their skin. Therefore, they should not drink buttermilk.
People troubled by cold cough
According to Ayurveda, buttermilk cools the body and increases mucus. Therefore, drinking it is not good for health in case of respiratory problems like cold, cold, fever or cough. Drinking buttermilk can cause sore throat or mucus, which can increase cough and breathing. Buttermilk should not be drunk even at such a time.
People whose digestive system is weak or bad may have problems like stomach irritation, heaviness, indigestion or restlessness after drinking buttermilk. The cold effect of buttermilk can further worsen their digestive system, which can cause problems like gas, acidity or stomach pain. Also, buttermilk should not be drunk even after eating heavy food.
The buttermilk contains potassium and sodium. These are usually good for health. But, if someone has a kidney problem, it can be dangerous for them. Therefore, people with kidney problems should stay away from things like buttermilk.
People are troubled by joint pain
People suffering from joint pain should be cautious in drinking buttermilk. According to Ayurveda, the cold effect of buttermilk can increase the swelling of the joints. Especially if someone already has symptoms of arthritis, then it is very important to stay away from buttermilk.
