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Acharya Balkrishna Health Tips: These days, they are facing problems like blood sugar and BP. Actually, many herbs can help keep these problems under control. Most people are facing problems of diabetes from young children to elders. At the same time, the problem to the stomach has been coming for a long time. However, blood sugar level can be controlled by improving food and lifestyle, which also improves the condition of diabetes. At the same time, some people resort to medicine and some people resort to insulin. Recently, Acharya Balakrishna has told some tips. Let us tell you.

Mint leaves

Consumption of mint leaves helps to remove stomach problems. Along with this, it also relieves problems like gas, indigestion, blotting to improve digestion. At the same time, mint leaves have antibacterial and anti-inflammatory properties which are also beneficial for the skin.

You can also consume mint leaves with its tea, smooth, syrup and salad.

Basil leaves

Even in the summer season, people have problems like cough and throat pain. In such a situation, consuming basil leaves can be beneficial. Elements found in basil leaves help in curing seasonal diseases. Apart from this, consumption of basil leaves helps to relieve digestion, liver and gastric problems. At the same time, daily intake of these leaves for people with high blood sugar helps to keep blood sugar normal.

You can take a decoction of basil leaves and consume it or you prove to be helpful.

Curry leaf

Along with increasing the taste of food, the intake of curry leaves helps in relieving many health problems. Its leaves can be dried and consumed. With this, BP controls control and sugar. Apart from this, these leaves are also effective in burning hair and fat.