Urinary tract infection (UTI) is usually responsible for urination irritation. Many diseases like diabetes, kidney problem and tea coffee are responsible for frequent urination. To remove urine related problems, it is necessary to consume more water. It is important for women to take care of cleanliness to avoid UTI. It is also necessary to avoid caffeine, spicy food and alcohol. Some people are very upset with the problem like urin leaking.
Urine control is also not done to reach the toilet in the problem of urination or urinary leaks. Now the question raises why urin starts leaking like this. The most important of the causes of urin leaks is the weakening of the muscles known as pelvic floor muscles. Obesity, re -conception in a short time after a pregnancy, chronic disease and other neurological causes can also be the cause of this problem.
If you are also troubled by the problem of urine leaks, then know the solution of this problem from Ayurvedic expert Acharya Balakrishna. Expert told that if you want to treat this problem of urine, then eat gooseberry and aloe vera daily. Mix 20 ml gooseberry juice and 20 ml aloe vera and consume it, you will get rid of the problem of urine leaking. Let us know how to treat the problem of urine leakage.
Consume turmeric milk
If you are troubled by the problem of urine leaks, then you should mix turmeric in milk and consume it. Turmeric has anti-inflammatory and anti-bacterial properties that prevents infection and remove urin-related problems. Drinking lukewarm milk with turmeric before bedtime can improve bladder health.
Bladder strong with sesame and jaggery
Eating one teaspoon of white sesame and jaggery daily makes the bladder strong. Women who have these problems can improve health by consuming both these things.
Consume fenugreek seeds
If urin is discharged quickly or leaks, then you should eat fenugreek seeds rich in anti-inflammatory properties. Fenugreek seeds have anti-inflammatory properties that correct the bladder health. If you mix 1 teaspoon of fenugreek powder in curd and eat it daily, then you will get rid of the problem of urine leakage. You can also consume fenugreek powder by mixing it in water.
After eating, chew these 2 things immediately, the digestive system will start working fast, the stomach will be cleaned as soon as it wakes up in the morning. Link to read full news
