It is important to identify these symptoms so that the problem can be treated before increasing.
Pain can occur in these parts of the body when uric acid increases
Redness near couples: When the uric acid increases and the purine sticks to the bones, redness can appear around the elbow, knee or other joints.
In large toe: A main symptom of gout often appears in large thumbs of the toe. Here you may feel mild swelling, heaviness and heat, which can sometimes give stinging pain.
In the ankle: Ankle inflammation can be a large symptom of gout. Touching ankle may make you feel prick, as well as severe pain.
In the waist and neck: Pain in the waist and neck may also be felt as the problem increases. These parts can cause stretch and intermittent prickling pain that can be difficult to ignore.
In the knee: Knee pain is a very clear symptom of increasing uric acid. During this time there is severe pain in the knee which cannot be ignored, and sometimes there can be problems in walking.
What is rescue measures
Avoid or limit purine -rich foods. The amount of purine in alcohol is very high. Do not consume or reduce them at all. It is very important to keep the body hydrated. By drinking plenty of water, uric acid comes out of the body by the kidney. Drink at least 8-10 glasses of water a day. Overweight can increase the level of uric acid. Maintaining a healthy weight helps reduce the risk of gout. Stress can also increase inflammation in the body and uric acid. Practice yoga, meditation or other stress reducing techniques.
Disclaimer: The tips suggested in this article are only for common information. Be sure to consult your doctor before starting any kind of fitness program related to health or making any kind of change in your diet or any measures related to any disease. NH does not confirm the authenticity of any kind of claim.
