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Healthy Milkshake Recipes: The throat often dries up in the humid weather. In such a situation, we need energy drinks. But not everyone is so proficient in making it. Then why don’t we make a recipe of shake full of taste and nutrition.

Mango cubes milkshake

Material: Mango pieces 1 cup, honey 2 tbsp, cardamom powder ½ small
Spoon, cold milk 1 glass.
Method: Take a jar of the mixer, add mango pieces, honey, cardamom powder, cold milk and grind it. Now you will put in the glass and decorate the mango pieces with pieces and chopped dryfruits.

Makhana milkshake

Material: Makhane 1 cup, banana 1, melon seeds 1 tbsp, honey 2 tablespoons, cold milk 1 glass.
Method: Make the Makhana dry for 2 minutes and cool. Add makhana, banana, melon seeds, honey and cold milk to the mixer jar and grind them all. Now put it in a glass and serve, decorate with chopped dryfruits from above.

Making oats smooth

Material: Milk ½ cup, rolled oats 3 tbsp, cooked banana, almond 6, fig 2, honey 2 tbsp.
Method: First of all, soak almonds and figs in water for 5 to 6 hours. Put oats in ½ cup of milk and will allow 10 minutes to soak in milk. After 10 minutes, you will add milk and oats to the mixer jar. Now we will cut the ripe banana in the jar of the same mixer and add soaked almonds and figs with water. Add 2 tablespoons of honey and grind it well. Oats and Bana
Smoothie is ready.

Banana Gum Katira Shake

Material: Cashew 10, almond 10, gum katira, banana 1, cinnamon powder the teaspoon, saffron 1 pink, water ½ cup, 2 dates.
Method: Leave cashews and almonds for 1 hour to get wet in water. Leave 4-5 pieces of gum katira soaked for overnight. In a mixer’s jar, seeds came out with seeds, banana, soaked 2 teaspoons of gum katira, soaked cashews and almonds, cinnamon powder, saffron, water, some ice pieces will grind. Our healthy making shake is ready.

Chocolate moose shake

Material: Cashew 10, almond 10, coco powder 2 teaspoons, water ½ cup, 2
Dates.
Method: Cashew and almonds will leave 1 hour to get wet in water. After 1 hour, they will remove the almond peels. Will take a jar of mixer, almonds, cashews, seeds, coco powder, coco powder,
Add water, ice pieces and grind it. Chocolate shake is ready.