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Healthy Snack Recipe

Healthy Snack Recipe: Have you ever enjoyed a boiled peanut chaat? If not, let’s know how to make it. This chaat is a healthy, delicious and early snack, which pleases people of all ages. Especially with evening tea or a mild hungry, this is a great option. It is very simple to make and does not require more oil or spices. If you want to eat something light, spicy and nutritious, then this snack recipe is perfect for you.

Material

• 1 cup boiled peanuts
• 1 small onion
• 1 tomatoes
• 1 green chili
• 1 teaspoon lemon juice
• Taste salt
• 1/2 teaspoon chaat masala
• Green coriander

Method of making peanuts

To make this peanut snack, first take a boiled peanut in a vessel. Then add finely chopped onions, tomatoes and green chillies. After this add lemon juice, salt and chaat masala. Mix all the ingredients well. Finally sprinkle green coriander, or you can serve it immediately with a salty.

Benefits of peanut licking

Boiled peanut licking is not only delicious, but also has many health benefits. It is rich in protein, which is essential for muscle and body development. It contains a good amount of fiber, which improves digestion. It does not let you feel hungry for a long time and also provides energy. Since it is made without fried, it is a healthy option for the heart.

It is very easy to make, which you can eat daily with evening or day snacks and can also make guests crazy.