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There is a significant increase in the number of patients with serious illnesses worldwide. Wrong diet, lack of nutrients, inadequate sleep, lack of physical activity, excessive sweating of sweet foods, etc., are immediately seen on health. Lifestyle changes have led to many serious illnesses, such as diabetes, obesity, hypertension, etc. Recently every person is suffering from diabetes. In the early days after diabetes, the body has very common symptoms. However, after the increase in blood sugar levels over time, the body begins to change many changes. Ignoring the changes in the body starts to increase even more diabetes, which is more likely to cause injury to other organs in the body. The organs of the body become vigilant due to the lack of attention at the right time after diabetes. That is why today we are going to tell you about what fruits consuming you in the blood.(Photo courtesy – Istock)

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Purple:

In the rainy days, a large number of purple are available in the market. Jambolol and jambosoch are found in purple, which does not increase blood sugar at all. Eat regular purple to improve the efficiency of insulin. Consuming purple or purple powder helps to control the increased sugar in the blood. Purple antioxidants keep the body’s immune system forever.

Peru:

Everyone loves to eat Peru, from young children to even older. After hearing the name of Peru, the mouth of everyone’s mouth is released. Eating Peru helps to improve digestion. The stomach feels like eating Peru. The fiber contained in it keeps the digestive tract healthy. Peru is very beneficial to keep blood sugar levels in control.

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Papaya:

Eating papaya provides a lot of nourishment. Papaya is very beneficial for women’s health. Because the antioxidants and fiber contained in it always keeps the body’s digestive tract healthy. Diabetes patients should consume fruit with low calories. Consuming papaya improves digestion and reduces inflammation of the body.

FAQs ( questions)

What is diabetes?

Diabetes, which is also called diabetes mellitus, is a condition in which blood sugar levels are higher than normal. This happens when your body does not produce enough insulin or use the prepared insulin effectively.

How is diabetes diagnosed?

To diagnose diabetes, doctors examine blood sugar levels. For this, the following tests are performed: fasting blood sugar test (fasting blood sugar test), at this time blood sugar test (Random Blood Sugar Test), HBA1C test.

What are the complications caused by diabetes?

Heart disease.Palis disease (retinopathy) .In’s urine disease (nephropathy) .Pens and hands paralyzed (neuropathy).

Note – This article has been written for general information and no treatment claims to be done. Consult your doctor before any solution.