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Mangla Gauri Vrat 2025: In the month of Sawan, people keep the fast of mangala gauri on tuesday. According to the Date and the date, the last mangala gauri fast of Sawan will be observed on August 5, 2025. This day is considered good for the worship of the warship of Maa Paravati (Maa Paravati), the eighth frorm of maa Durga. Especially women keep fast on this day.

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Like all fasts, certain rules have been established for the Mangala Gauri Fast, which must be followed. In such a situation, Know here what things should be eaten and what things shoulds should not be eaten in the mangala gauri fast.

Nirjala fast is not to be kept in mangala gauri fast. You can eat fruits, etc., during the fast. However, some things are not to be done. If you follow the rules along the right food, then the fast becomes successful.

During the fast, you can consume Sabudana Kheer, Seasonal Fruits, Juice, Milk, or Curd, etc. Apart from this, you can also consume things made from Sama Rice, Kattu Flour Puri, Potato Curry, Makhana, Coconut, Etc.

Salt should not be consumed during the fast. Along with this, Stay Away from Tamasic Things. Along with this, food made from onion and garlic should also not be eaten during the fast.

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It is very important to keep the body pure and the mind restrained during the fast. In such a situation, keep good behavior and do not say harsh words.