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Tea is a favorite of people. Without this, there is no morning of a human being. Some people have such a habit that they find tea as soon as they get up on the bed. His day does not begin without tea. This is the first love for some people. People do Shero-Shayari on tea. You will find a tea shop at every street, locality, nook where people come to drink tea from morning to evening. Here he meets 10 people, talks on 10 types of topics. This also increases sociality. Apart from this, the mood of a human being is refreshed. Drinking tea makes the head pain lightened, tension is removed. So often people drink tea in between while working. Some people become accustomed to drinking tea every hour.

Every house has different ways to make tea. Some people like to drink spicy tea, while some people like more strip tea. Some people only like to drink milk with milk, while some people like less tea leaf and sugar tea.

Do not make this mistake

However, while making tea, there is often some mistake that causes a lot of damage to health. In such a situation, today we will tell you that people should not forget to make such a mistake that makes tea poison. Therefore, you should also have the right way to make tea.

These disadvantages can be done

If tea is made incorrectly, then it has a direct impact on the digestive system, energy level and nutrient absorption. Most people make the mistake of boiling or boiling tea more frequently. In such a situation, the tannin is released in large quantities, which is considered harmful for gut health. This can cause problems of blotting and acidity. If the amount of tannin is high, then dental health, liver, heart health and kidney are also considered very bad. It reduces the absorption of iron in the body. So while making tea, you do not have to boil it for a long time. Boil it for a limited time period and add it to the cup and drink.

Many people also heat tea and heat it again and again. This habit makes your body very badly unhealthy. Due to this habit, the antioxidant of tea starts to end, which has a direct impact on the liver. So drink tea made at once. Do not drink it by boiling it again and again.

The right way to make tea

Now know how to make tea correctly. First of all, keep water in a vessel to boil. Add fennel, cinnamon and cloves to it. When it boils for about 3 to 4 minutes, add tea leaves and sugar in a cup and add hot water with spices. Now keep it for 1 minute. Now you have to boil milk separately. Add it to tea according to your choice. Now keep the tea for a while, so that the flavor will blend well. Then filter it into the cup and enjoy it with any healthy snacks.

(Disclaimer: Here information provided here is based on beliefs and information. Read does not confirm any kind of recognition, information.)