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• Ayurvedic water for cleaning liver and lungs dirt
• Clean the body with regular drinking in the morning
• Learn how to do this water preparation

Many types of spices are used in Indian homes. These spices are very beneficial for health as well as for taste. It also includes cloves. Cloves increase the taste of food as well as improve health in many ways. Cloves contain vitamins, proteins, fiber, calcium, iron, phosphorus, potassium, manganese and antioxidants. Because of the medicinal properties it is also considered a great pain. It is especially used for toothache.

Not only cloves, but also many health benefits of its water intake. Drinking clove water every morning can provide relief from many health problems. On Instagram @Sonianangsdieetclinics account has the benefits of drinking clove water. Let’s know what the benefits of clove water drinks and how to drink it (Photo courtesy – Istock)

Do you know the amazing benefits of drinking clove water?

Health impact

Sonia Narang said in her post that drinking clove water for two weeks made many healthy benefits. The uzanol in the cloves cleanses the lungs and the stomachs die. Antioxidants in the cloves cleanse the skin and detoxes the liver. In addition, the sedative properties in the clove begin to reduce the stress and lead to good sleep.

The benefits of clove water drinking

The benefits of clove water

• To increase the immune system: Drinking clove water increases the immune system. Cloves have antioxidants and anti-bacterial properties and they help strengthen immune system
• Improves digestion: clove water improves digestion. The ingredients found in it increase the digestive enzyme, which relieves the problem of gas, constipation, indigestion and acidity.
• Weight loss help: clove water increases metabolism and the excess fat stored in the body begins to burn rapidly. This helps to lose weight rapidly
• Pain and sore throat: clove water works to reduce pain and sore throat. Cloves have antioxidants, anti-bacterial and anti-fungal properties, which help relieve throat bacteria and infection
• Reduces inflammation in the body: Consuming clove water also helps reduce inflammation in the body. Anti-inflammatory properties found in it help to reduce swelling and pain

Prepare the water of cloves

How to create cloves of water

• Take 2 cloves and boil about 5-7 minutes in a cup of water
• Let it cool a little and drink with warmth. It is more beneficial to drink empty stomach cloves in the morning
• In addition, soak the two cloves in a glass of water overnight and drink empty stomach in the morning.

It will be effective on many health diseases ” spice water, the body will be detox

See the video

Note – This article has been written for general information and no treatment claims to be done. Consult your doctor before taking any solution and use it according to their advice according to proper change.