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Frequent Mouth Ulcers: Mouth blisters are a rotating problem. Blisters in the mouth are a common problem. These can happen at any age. Usually, mouth blisters are on the tongue or around the neck, cheeks, lips and sometimes even in the throat. Understand the blister as if many small wounds have become inside the mouth, which causes extreme pain, even there is a lot of difficulty in eating and drinking and talking.

Repeated blisters can not only be a mistake of catering, but can be a sign of internal disturbances in the body. The problem of mouth blisters is necessary to identify and get treatment in time. Research suggests that about 20 percent of people are repeatedly troubled by the problem of mouth ulcers, often due to weak immune system, digestive disturbances vitamins and iron deficiency.

Many times, mouth blisters are cured with home remedies, but after a few days, blisters are happening again, so it is important to know the reason behind it like-

Lack of nutrition

A major reason for frequent blisters is not getting proper nutrition in the body. Vitamin B12, iron, zinc, folic acid deficiency causes ulcers. Therefore, always include those things in your diet in which nutrition is plentiful. So that the immunity of the body remains and can fight against diseases.

Digestive disease

If you are eating heavy food like spicy or maida, then there is a problem in digestion. Especially in more heat and more winter. Eating heavy or more spices in summer causes problems in the mouth due to drinking less water in winter. Due to lack of digestion properly, there is gas, acidity, indigestion in the stomach, which changes the pH of the mouth and starts repeatedly blisters.

Decrease

When immunity is weak, soon any type of disease catch you. That is why when the pH of the mouth is low, then bacteria are produced from which the body is not able to fight. For this reason, the problem of mouth ulcers comes again and again. Autoimmune disease like lupus or celiac disease is also caused by ulcers.

Chronic diseases

Mouth blisters are also common symptoms in diseases like diabetes, Crohn Disease, ulcerative colitis. Some skin disorder also affects the inside layer of the mouth, causing repeated wounds.

Prevention of mouth ulcers

If the blisters of the mouth are not going well for more than 10 to 15 days, then see the doctor immediately. Done blood tests so that the exact reason comes out. Vitamin level and digestive tests were also done. Take a balanced diet, avoid eating spicy, do not eat sour thing on the tongue. Keep drinking water plenty. The medicine for every merge is to drink clean water.

You can also see mouth ulcers like an alarm. As if this alarm is indicating that the time has come for medical examination. Get the check done in time and treat and avoid the deficiency.