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Lifestyle lifestyle,Mouth blisters are a common problem. These can occur at any age. These usually occur on the tongue or its surrounding edges, cheeks, lips and sometimes even on the throat. This causes many small blisters inside the mouth, which causes a lot of pain and also makes it difficult to eat and drink.

Frequent blisters are not just the fault of eating, but can also be a symptom of any internal disorder in the body. Timely identification and treatment of the problem of mouth ulcers is necessary. Research suggests that about 20 percent of people have frequent mouth ulcers problems, often due to weak immune system, digestive problems and vitamins and iron deficiency.

Many times home remedies cure mouth ulcers, but if they are again again after a few days, then it is important to know the reason behind them, like …

Lack of nutrition

One of the main reasons for repeated ulcers is not getting proper nutrition for the body. Vitamin B12, iron, zinc and folic acid deficiency causes blisters. Therefore, always include nutrients rich in your diet. This strengthens the body’s immunity and can fight against diseases.

Digestive system

If you eat spicy or heavy foods made of fine flour, you have digestive problems. Especially in excessive heat and extreme cold. Eating more spices in summer and drinking less water in winter causes mouth blisters. Due to indigestion, gas, acidity and indigestion, there is a change in the pH of the stomach and repeated blisters.

Weak immune system

When your immune system is weak, any disease holds you very quickly. Therefore, when the pH of the mouth is less, it produces bacteria from which the body cannot fight. This is the reason that the problem of mouth ulcers occurs frequently. Like lupus or celiac disease, autoimmune diseases are also caused by wounds.

Long term disease

Mouth blisters are also a common symptom of diabetes, cruhan disease and ulcerative colitis. Some skin disorders also affect the inner layers of the mouth, causing repeated wounds.

Mouth ulcers

If the mouth blister is not cured in more than 10 to 15 days, consult a doctor immediately. It is necessary to get blood tests done to find out the right reason. Get vitamin levels and digestive vitamins checked. Take a balanced diet, avoid eating spicy and do not eat it if anything spicy is stuck on the tongue. Keep drinking plenty of water. Treatment of every disease is to drink pure water.

You can also see mouth ulcers as an alarm. As if it is an indication that the time of medical examination has come. So get your checked on time and take treatment and rest as per the need.