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Cream Cheese Sandwich: A Tasty and Healthy Snack Kids Will Love
Samira Vishwas | August 11, 2025 11:24 AM CST

Looking for a quick snack that’s both delicious and nutritious? Cream cheese sandwiches are a fantastic choice—especially for kids. Soft, creamy, and packed with fresh veggies, this sandwich is easy to make and perfect for lunchboxes or evening bites.

🧀 Ingredients

  • Bread slices – 4 (white or brown)
  • Cream cheese – 4 tablespoons
  • Cucumber – ½ cup, thinly sliced
  • Tomato – ½ cup, thinly sliced
  • Capsicum – ¼ cup, thinly sliced
  • Fresh coriander – 1 tablespoon, finely chopped
  • Salt – to taste
  • Black pepper powder – ¼ teaspoon
  • Butter – 1 tablespoon (optional)

🍽 Preparation Method

  1. Lightly toast the bread slices if you prefer a crispy texture. For a soft sandwich, skip toasting.
  2. In a bowl, mix cream cheese with salt, black pepper, and chopped coriander.
  3. Spread the cream cheese mixture evenly on each bread slice.
  4. Layer cucumber, tomato, and capsicum slices over the cream cheese.
  5. Sprinkle a pinch of salt and pepper on top if desired.
  6. Cover with another slice of bread and press gently.
  7. Cut into triangles or squares and serve.

🌿 Serving Suggestions

  • Pair with green chutney, tomato ketchup, or a chilled drink.
  • Add lettuce or grated carrots for extra crunch.
  • Great for picnics, school tiffins, or quick evening snacks.


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