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Sara Tendulkar, known for her radiant skin and effortless beauty, has finally spilled the beans, or rather, the matcha-on her latest wellness obsession. Fans have long admired her flawless glow, and now the style icon is letting everyone in on a drink that’s as tasty as it is nourishing.

In her latest Instagram post, Sara demonstrated how she blends skincare benefits and muscle fuel into one vibrant green cup. Describing the drink as “a hug from a Japanese café,” she claims it offers steady energy without the jitters or crash that coffee often brings. Packed with antioxidants, collagen, and protein, this smoothie is the ultimate multitasker for health-conscious individuals.

Step-by-Step: Sara Tendulkar’s matcha protein smoothie

Sweet base: Add a few dates to a blender for natural sweetness.

Protein power: Include 1 scoop of vanilla protein powder and 1 scoop of collagen peptides to promote muscle recovery and skin health.

Green magic: Add 1 teaspoon of premium matcha powder, known for its antioxidant properties.

Nutty creaminess: Pour in 1 cup of unsweetened almond milk and 1–2 tablespoons of unsweetened almond butter.

Blend to perfection: Mix until smooth.

Serve chilled: Pour over ice cubes in a glass and enjoy immediately.

Benefits in every sip

According to Sara, one serving of her matcha smoothie packs an impressive 35 grams of protein along with the antioxidant boost of matcha and the skin-loving properties of collagen. The drink supports muscle recovery, promotes a healthy glow, and delivers slow-release energy-making it ideal for a post-workout snack or a mid-morning pick-me-up.

A friend-approved recipe

Sara even invited her friend Sanya to try the vibrant green concoction. After the first sip, Sanya gave it a big thumbs-up, calling it “really good.” The two enjoyed their glasses together, proving that this beauty-boosting drink is just as enjoyable as it is healthy.

Whether you’re chasing glowing skin, sustained energy, or a delicious new smoothie recipe, Sara Tendulkar’s matcha protein blend might just become your new wellness go-to.