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• What did tea drink more than drinking too much
• What are the side effects of tea
• What diseases can cause tea

‘My day without tea is not starting’, ‘If there is no tea, I do not suggest anything’, ‘If there is no tea or tea at noon, I can’t do anything’ and many sentences are falling on your ears. There are no shortage of tea after a single tea. But for your information, we tell you that drinking milk tea can have a bad effect on your health. That is why you drink milk tea within the limits.

Some people drink milk tea several times a day. If you do not improve your habit in time, the risk of some ailments can be greatly increased. If you are constantly drinking 2-3 cups of tea a day, you can definitely sit with some ailments. Ayurvedic doctor Madhav Bhagwat They have given more information about this, know (Photo courtesy – Istock)

The risk of dehydration

Dehydration can be done by continuous drinking tea

It is advisable not to drink tea in the summer. If you are constantly drinking tea in the harsh heat, you may face dehydration problems. In addition, drinking too much tea can also cause iron deficiency in your body. If your body is already lacking iron, you should avoid drinking tea. If you have a tea, you can face the problem of dehydration permanently if you have a lesser than water.

Is it a habit of continuous tea? Then be alert, know the side effects on health

Stomach problems

Tea causes stomach problems

Excessive tea can cause stomach problems. If you have a gas or acidity problem, you should not drink tea or else your problem may increase. For your information, we tell you that drinking too much tea can also increase blood pressure, that is, more tea can also harm your heart health. Tea continuously causes chest inflammation, stomach ache and other problems

The problem of insomnia

Sleep

Drinking tea can have a negative impact not only to your physical health but also mental health. People who drink more tea can be insomnia. The caffeine in the tea can worsen your sleep. Overall, if you want to avoid health problems, do not drink too much tea. Drinking constant tea will not cause you to cause problems at some age. But after a certain age, this habit of tea can take your life. If you ignore this thing, Yamaraj will definitely visit soon!

How often do you drink tea throughout the day? Learn expert advice

Note – This article has been written for general information and no treatment claims to be done. Consult your doctor before taking any solution and use it according to their advice according to proper change.