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People consider cold drinks as an energetic drink and drink it with great pleasure. The cold drink is spread not only in the city but in the village. These colorful drinks look very beautiful to you but do you know. Giving children a cold drink or any soft drink is playing with their health. Learn from the doctor what are the disadvantages of drinking cold drinks. For example, they slowly spoil the body.

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Drinking cold drinks is the risk of diseases

Obesity and weight gain- Cold drinks and soft drinks contain a lot of sugar. Due to which the problem of weight gain and obesity can occur in both children and elders.

Tooth problems- Soft drinks contain acids and sugar.

Diabetes threat- Drinking more cold drinks for a long time or drinking soft drinks can also increase the risk of diabetes. There is a risk of increasing blood sugar in children.

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Effect on heart too- Cold drinks are considered very harmful to heart. Drinking soft drinks can also increase the risk of heart disease.

How dangerous cold drinks for children,

Obesity and problems- Drinking soft drinks can cause obesity and problems such as diabetes, heart diseases and joint problems.

Tooth problems- Drinking soft drinks can cause children’s teeth decay and other problems.

nutritional deficiencies- Drinking soft drinks can cause lack of essential nutrients in the body of children, which can affect their physical and mental development.

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What is mixed in soft drinks,

Sugar- Soft drinks have a lot of sugar, which can be harmful to the body.

Caffeine- Some soft drinks contain caffeine, which creates sleep deficiency and other problems.

Artificial Flavor and Color- Artificial flavors and colors are used in soft drinks, which can be harmful to health.

Drinking soft drinks can cause lots of disadvantages, especially for children. Therefore, it is necessary to protect children from drinking soft drinks and encourage them to consume healthy beverages.

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