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Sore Throat Home Remedies: As soon as winter comes, the weather increases in the weather and with this many changes begin to happen in our body. The risk of cold, cold and viral fever increases, but the most common problem is ThroatIf it is not cured in time, it can take the form of cough. But do not panic! With some easy and effective home remedies, you can get rid of sore throat in a single day. Come, know how!

Understand the sore throat

When there is a sore throat, there is swelling in the cells of the throat, causing pain and discomfort. There are some home remedies to deal with this problem which are not only easy, but also very effective. By adopting these measures, you can say goodbye to sore throat without medicines.

Salt-water garrace: period of swelling

Gargling with salt-water is the oldest and effective remedy for sore throat. Mix a teaspoon of salt in a glass of lukewarm water. Gargry three times a day with this water. Salt reduces inflammation of the throat and relieves pain immediately. This recipe is so easy that anyone can try it.

Ginger and honey magic

Ginger is a panacea for sore throat. Boil small pieces of ginger in a cup of water. Let the water cool slightly and then add one teaspoon of honey to it. Drink this mixture two to three times a day. The warmth of ginger and the sweetness of honey will relax your throat and eliminate the soreness from the root.

Garlic: Enemy of infection

Garlic not only enhances the taste of food, but also does wonders in sore throat. It eliminates bacteria that causes infections. For remedy, take two buds of garlic, keep them half-half on both sides of the throat and suck slowly. As garlic juice goes around the throat, there will be relief in soreness and swelling.

Clove, basil and ginger tea

Boil cloves, basil and ginger in water and prepare a special tea. Make tea by adding some tea leaves and drink it lightly. This tea immediately calms the sore throat and gives you relief. Try this recipe once or twice a day, the difference will be clear.

Take steam, relieve the throat

Many times the dryness of the throat also causes a soreness. Boil water in a large pot, then cover the head with towels and steam. It gives moisture to the throat and cures soreness. It is best to do this process in the afternoon, so that the cold can be avoided.

By adopting these easy home remedies, you can easily get rid of sore throat in winter. Then what are you waiting for? Try these measures today and be healthy!