Brushing with warm water: There is a belief in the minds of many people to brush with hot water that this causes the germs of the mouth to die more well and clean the cleaning. But is it really so? It is okay to brush with lukewarm water, but should avoid excessive hot water. The most important to maintain the health of teeth and gums is the right brushing technique and regular habits of oral hygiene. Today we will tell you about this in detail.
Also read this: Relief from joint pain, adopt this easy home recipe
Benefits of brushing with hot water (Brushing with warm water)
Help in removing plaque: Light hot water can help soften the frozen plaque on teeth and gums, which can make a slightly more effective to brush.
Relief in sensitive teeth: Brushing with lukewarm water instead of cold water can provide relief from sensitivity of teeth.
Service in winter: Using lukewarm water in cold weather makes it feel more comfortable.
Also read this: Life Style: Why does it cause acidity by eating garam masala? Learn causes, symptoms and prevention measures…
Potential losses or precautions (Brushing with warm water)
Very hot water can be harmful: If the water is too hot, it can burn the gums and soft skin of the mouth, which can cause irritation or swelling.
Impact on the quality of toothbrush: When brushed with hot water, the brush nylon brlys can deteriorate quickly, which reduces its ability to clean.
The effectiveness of toothpaste may decrease: Some dental experts believe that very hot water can make elements like fluoride present in toothpaste less effective.
Also read this: Include kuttu flour in daily diet, get amazing benefits
Expert advice (Brushing with warm water)
- If you want to brush with warm water, then use only lukewarm water.
- The water is not so hot that the gums or skin are damaged.
- Brushing, flossing and rinseing twice a day is most important for the cleaning of the mouth. The temperature of water holds less importance than this.
