Top News

Neha Dhupia Weight Loss TransformationImage Credit Source: Instagram/Nehadhupia

Neha Dhupia is an actress and TV host who has made her mark in both films and television. He has worked in many films like Qayamat, Chup Chup Ke, Fight Club, Delhi Heights and Rush. Along with the work, he has also balanced his personal light. In 2018, she was married to Angad Bedi. She is the mother of two children Meher and Gurik. Like every woman after delivery, Neha's weight increased considerably and about which the actress has been in discussions many times.

But he has controlled his weight considerably. His weight loss journey is an inspiration to many people. Neha has shared a post on her Instagram and has told about her weight loss journey. Let's know what tips they should adopt to reduce weight after pregnancy.

Neha Dhupia shared her weight loss journey

Neha Dhupia shared two photos, one kind of actress is casual and the other is seen doing yoga. Neha Dhupia shared this picture and wrote that I have lost 23 kg. According to him, it was not easy to live with increased weight or reduce weight. After delivery of both the children, weight increased and it was very difficult to reduce it.

Sharing about weight loss journey, he wrote that my journey started with this self -love and faith a few months ago. He first called his favorite trainers and started weight loss with both of them from the next day. He has completed his weight loss journey by following his better routine and balance diet.

Make a distance from these things

He further wrote that during the weight loss, he did not take sugar at all and followed the gluten free diet. She used to take a break from eating for 14 hours. He further wrote that now I am feeling more fit and confident than ever before. As the mother, actress, entranceor and runner of two children, I am very happy to share this thing with everyone.

He further wrote that losing weight is not a small or easy way, but there is no rocket science. You just have to keep working hard. Wake up, get out and exercise. Must love yourself.