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Tea is a popular drink in India. Many people do not start without tea. But 100 percent people make mistakes while making tea and drink poison instead of nectar. Nutritionist Kiran Kukreja has also shared a video on Instagram in which she is telling about it. After all, what are these mistakes? Whether it is morning or evening, summer or rain, people seek excuse to drink tea here. There is hardly any tea lover who refuses to drink tea. Excessive tea causes health damage in many ways. In such a situation, is it the only solution to leave tea? Leaving tea for tea lovers is nothing short of punishment. Tea lovers never refuse and that is why many times tea problems become troublesome. In such a situation, you can take care of your health by taking care of some things. Recently, Nutritionist Kiran Kukreja shared a video on his Instagram and said that some mistakes made while making tea can harm your health. The wrong way to make tea is the most harmful for your health. Often many people first put milk in the pot while making tea, but it is not right at all. Proteins present in milk are connected to the anti-oxidants present in tea, which may cause some problems. So to make tea, first put water in the pot and then add tea powder and sugar. Boil it well. Next, after adding everything, add milk at the end. This is the right and safe way to make tea. Heating the chai again and again is a big mistake that can harm your health. Actually, heating the made tea repeatedly can increase its acidity. This can cause stomach problems and acidity. So change the habit of reheating tea. People use plastic sieve to filter tea at home. The use of plastic sieve can cause you serious harm. Because when hot tea is filtered with plastic sieve, the plastic compounds present in the sieve are mixed in tea, which can cause serious diseases by accumulating in the body. Therefore, use steel sieve to stay healthy.