Small of clothes size from XXL 6 months, woman did 37 kg weight loss from home workouts. Woman 37 kg weight loss journey in 6 months home workout
admin | August 20, 2025 8:22 PM CST
Akanksha diet with home workouts included high protein food, mainly vegetables, pulses, grains and healthy nuts. If you also want to lose weight, you can take high protein diet. It is very important to remove unhealthy carb in food. If you are non -vegetarian, you can also eat meat for protein. Such a body will get more energy in less calories.
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