Diabetes (Sugar) Today has become a common problem. Blood sugar increases due to wrong eating, stress and lifestyle. However, it can be controlled by some home remedies. One such solution is Spice waterWhich helps in controlling diabetes naturally.
Why is spice water beneficial?
- Blood Sugar Control: This drink balances glucose levels.
- Metabolism Boost: The properties of spices and lemon improve metabolism.
- Detoxification: It increases immunity by removing toxin from the body.
Way to make
Material:
- 1 glass of lukewarm water
- 1/2 teaspoon cinnamon powder
- 1/4 teaspoon turmeric powder
- 1 pinch pepper
- 1 teaspoon lemon juice (optional)
Method:
- Add cinnamon, turmeric and black pepper to lukewarm water.
- Stir it well and drink it on an empty stomach in the morning.
- Take 5–6 days a week regularly.
Caution
- If you are on a medicine, consult a doctor before taking it.
- Do not use excess spices.
conclusion
Spice water Diabetes patients There is healthy and natural remedy for. Blood sugar can be controlled by including it in its routine, as well as it helps to boost the body detox and metabolism.
