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Styling with Hair Damage: Do you also feel weak, dry, or more falling after doing hair styling? This is a common complaint – heat tools, straightening, curling or tight ponytails weaken their roots by pulling the hair, causing hair to dry and break. Not using “Heat Protection Spray” causes more harm to the hair.

We have spoken directly to the experts to understand this problem and have gathered some tips from them that keep your hair healthy and strong even after styling. These include: Protection before styling, good hydration-treatment, prevention habits from small losses to hair, and home mask or oil nutrition. If you adopt these secrets, then not only your look will remain intact, but your hair will also be strong and shiny from inside. Let’s know these special tips that can become your hair health companions!

Before heat: protection spray is important

When you use a straightener, curler or any heat tool, the hair temperature increases greatly and moisture blows. This makes hair dry and weak. Expert advises that first use heat-protection spray. It forms a layer that protects the hair moisture from the heat and protects the cuticle. This not only reduces the problem of hair breakage, but also keeps the style set for a long time.

After styling: deeply hydrate

After hair styling, it is very important to hydrate them deeply. For this, you must use conditioner and hydrating masks. Home remedies such as aloe vera gel, almond oil, coconut oil and linseed seeds make masks and nutrition the necessary moisture and nutrition. This makes hair shiny and strong.

From tight style and stressChapter

Repeated tight ponytails binding produce stress in hair-which is called traction alopasia. As a result, the hair starts to break thinning. Experts explain not to catch the hair loose, and do not make the same style continuously. This reduces stress and protects the roots.

Reduce low use of chemical and heat tools

Chemical treatment such as straightening, smoothing, coloring weakens the hair cuticle. Also, the use of repeated heat tools removes hair moisture and makes them dry. It is better to avoid using them repeatedly and make a habit of oining-conditioning before shampoo. This returns hair moisture and strengthens the roots.

The secret of the glow of the hair: healthy diet and water

Hair real strength gets from your diet and lifestyle. Experts tell that take diet rich in protein, biotin, iron, omega-3, vitamin E and C. Apart from this, drink plenty of water – it provides nutrition in the blood, which increases hair growth and strength. This balance makes hair healthy and strong from inside.