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News India Live, Digital Desk: Cooking Hygiene: While cooking at home, it is a common problem that hair often falls in food. It is not only a disturbing, but is also a matter of concern in terms of health and hygiene. This indicates that your kitchen is not being followed by adequate cleanliness or proper ways to manage hair. Next time when you go to the kitchen, you can easily get rid of this problem by trying these simple but effective measures. The most important and simple solution is that whenever you prepare to cook, tie your hair tightly. If your hair is long, make sure to tie them tightly by making them braid or bun so that not a single hair falls down. Short hair or such hair that are easily left, they should be completely covered with hair cap or scarf. It provides a simple safety shield that prevents hair from falling into food. It is also very important to wash your hands thoroughly before making a food. You can also have hair on your hands, which can unknowingly meet in food. Washing your hair regularly and keeping them clean can also reduce this problem to a great extent. Oily or dirty hair is more likely to break or fall. In addition, always keep your pots and work surfaces clean and organized, so as not to mix in hair with any dust or other dirt. Avoid wearing loose clothes while making a food that can collect hair and then leave them in food. Instead, wear clothes that do not slip easily and do not attract hair. Finally, if you have a pet in your house, try to keep them away while entering the kitchen or while cooking, because their hair can also fall into the food. By adopting these measures, you can not only keep your food clean and free from hair, but can also maintain a high level of hygiene in the kitchen, which is essential for overall health.