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The problem of kidney stones is one of the most dangerous diseases in the world today. Let us tell you where the pain arises in men and women due to this.

Kidney stones are one of the most common diseases of today's time. Earlier, this problem was seen more in men, but now research shows that women, especially adult and young women, are also increasingly falling prey to it. According to a study by the National Library of Medicine, its effect is now almost equal on both men and women.

Differences in pain between men and women

The pain of a kidney stone is sudden and very severe, which is called renal colic in medical language. This pain often starts near the waist and spreads down to the stomach and groin.

In men: This pain mostly occurs in the waist, back and groin. When the stone moves into the ureter, the pain can also be felt in the testicles and scrotum.

In women: Women mostly experience pain in the lower abdomen and pelvis. Sometimes this pain feels like pain related to gynecological problems.

More effect in women

According to studies, the effect of kidney stones is more severe in women under the age of 40. They have more problems of fatigue, lack of sleep and anxiety. At the same time, after menopause, due to hormonal changes, the pain is felt differently. Apart from this, women are more at risk of sepsis i.e. infection after surgery or shock wave treatment (lithotripsy) related to kidney stones than men.

Effect of hormones and lifestyle

Hormones also play a big role in kidney stones. In pre-menopausal women, the estrogen hormone protects against stone formation. But this protection decreases as age increases. In men, there is a possibility of repeated stone formation due to excessive sweating and high calcium and oxalate in urine.

impact on life

The pain of kidney stones is difficult for everyone. But in women, it affects their lives more. Fatigue, lack of sleep and anxiety affect their everyday life.

Tips to prevent kidney stones

To avoid kidney stones, it is important that we pay attention to our diet and lifestyle. Drinking adequate amount of water daily is most important, as it keeps the urine clean and removes the minerals that form stones. Avoid eating excess salt, fried and packaged food. Consume protein in balanced amounts and eat more green vegetables, fruits and fiber-rich food. Sugar and soda drinks put pressure on the kidneys, so it is beneficial to reduce them. Regular exercise also helps in removing toxins from the body.