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Newsindia Live, Digital Desk: Cancer Prevention: Most of us have a cup of hot tea or coffee. As soon as a cup of tea wakes up in the morning, it puts life in the body for the whole day. For many people, this is a habit without which they cannot even imagine their day. But do you know that this lovely habit, especially when you drink boiling tea or coffee on an empty stomach, can prove to be dangerous for you? A recent study has issued a big warning about this habit. According to this research, drinking very warm beverages for a long time can make you a patient of ‘esophageal cancer’ i.e. food cancer. What does research say? The issue is not of ’empty stomach’, ‘warmth’ Havorld Health Organization (WHO) Cancer Agency, according to the International Agency for Research on Cancer (IARC), tea or coffee is not the cause of cancer itself, but the method of drinking them and their temperature is dangerous. When you drink any drinks more than 65 ° C (149 ° F), it can damage the delicate cells of your food tube (Esophagus). Scientists believe that frequent exposure to warm liquid for a long time causes thermal injury to thermal injury (heat) in the food tube. To cure this injury, cells are repeatedly divided and during this process the risk of abnormal changes in cells and their cancer cells increases. This danger increases when you are on an empty stomach, because then the warm liquid affects the inner layer of food pipe directly. Cases of esophageal cancer have been found to be more. A study found that those who used to drink very hot tea or coffee were at two and a half times the risk of getting cancer. Another big study revealed that this danger increased by about six times in 8 cups or more hot tea-coffee. Do not get caught by People often ignore it as acidity or chest irritation. Some of the main symptoms of this are: Having difficulty in swallowing food. Feeling pain or pressure. Constructant cough and changing voice. The reason for weight is due to weight. No, just change the way. This information does not mean at all that you stop drinking your favorite tea or coffee. Just need to take some precautions: Allow it to cool down a little: Wait a few minutes after taking out any hot drink in a cup, let it cool down a little and then drink. Avoid drinking a khali stomach: If it is possible, eat one or two biscuits or anything else light before morning tea or coffee. It will also help in reducing stomach acidity. Distance from smoking and alcohol: Smoking and alcohol consumption is also a major causes of esophageal cancer, it is very important to distance away from them. Your health is in your hands. Just a small change can save you from a large health risk.