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• Excessively processed food is harmful to health
• Eating it can cause many health problems
• It also has a bad effect on men’s breeding ability

We all have been told from a young age that a healthy diet is very important to stay healthy. But in today’s runaway life, people are giving more importance to ultra-processed food. Although they are made in less time and tasty to taste, they cause serious damage to your health.

Now a new study has also revealed that it can also be harmful to men’s sexual health. The study states that the eating you eat deeply affects your sexual health. This study has been published in the journal cell metabolism. According to the study, eating more ultra-prostated food can affect men’s fertility and metabolism.

Sperm counts in men are less, lifestyle changes negatively affect sperm health

43 surveys on healthy men

The survey was conducted in this regard and the men who eaten ultra-processed food according to the level of age, weight, height and function of the work done, their weight and body fat greater than those who eat healthy foods. Their metabolic rate also affected. For this study, 3 healthy men in the age group of 3 to 6 years were included.

Adversely affected the fertility of men

They were divided into two groups. One group was given three weeks of ultra-procedure food and three weeks of appained food. At the same time, the second group was asked to eat high-calorie foods more than 500 calories than needed. This revealed a shocking thing. In the meantime, it was shown that ultra-processed food affects the fertility of men.

Sperms Count more likely to decrease

The study also found that eating more ultra-procedure food could reduce the number of sperm in men. It also affects their fertility ability. On the other hand, in the high-calorie, ultra-procedure feeding men were found to be low in follicle-stimulating hormone (FH), which is very important for the formation of sperm.

How much should men’s sperm count to give birth to a baby

It also affects sexual relations

In addition, sperm mobility was also reduced in these men. It is believed that the reason for this can be a chemical ingredient. These endocrine interruptions can lead to major changes in the level of hormones. Because of this, ultra-processed food not only gains weight but also affects sex hormones. This should reduce the eating of ultra-processed food from time to time, otherwise infertility problems may arise.

Note – This article has been written for general information and no treatment claims to be done. Consult your doctor before taking any solution and use it according to their advice according to proper change.